Health & Wellness

At-Home Fitness: How to Stay Healthy in Your Favorite Place

Meghann Feely has been in the health world for 15 years. Currently, she works at Washington University as an assistant director of fitness and wellness. With experience both inside and outside the gym, Feely...

Competition Connects StL: Greenway Trail to Link Arch to Forest Park and Everything In...

The Great Rivers Greenway District has built 113 miles of greenways in St. Louis since a vote passed in 2000 allowing the group to build. Not only does the district provide a way to...

106.5 the Arch’s Diaper Drive for Hurricane Harvey Relief Effort a Success

“Spencer's Neighborhood” – with the help of the entire 106.5 The Arch staff – blew WELL beyond their original 10,000 diapers goal. MORE than 50,000 diapers total were collected over the Labor Day Holiday Weekend, with Dierberg's donating an...

Operation Food Search to Host First Annual Party for Packs Proceeds to Benefit Weekend...

Operation Food Search (OFS), a non-profit hunger relief organization, will hold its first annual Party for Packs on Wed., Sept 20.  The event will be held from 5:30 to 8:30 p.m. at OFS’ headquarters...

Kid’s Rap ‘N Pack Young Volunteers to Help Pack Weekend Meals For Peers

Operation Food Search (OFS), a non-profit hunger relief organization, will host its inaugural kid’s Rap ‘N Pack on Thurs., Sept. 7.  The event will be held from 5:30 to 7:30 p.m. at OFS’ headquarters...

PAWS Program Provides For Pets of Those Living with HIV/AIDS

The PAWS (Pets Are Wonderful Support) program was started by a group of volunteers in 1990 as a response to help provide the resources necessary to the pets of those living with HIV/AIDS. The...

Fat Kid to Fitness Guru: D’Angelo’s Driving Force For Success

By the time St. Louis native Charles D’Angelo was in high school, he weighed 360 pounds and turned to food for comfort. After realizing his need for change, he joined a gym. Fifteen years...

Pedal the Cause Funds Eight New Cancer Research Projects

Research on upper gastrointestinal cancer, breast cancer and leukemia are among the eight newly-funded projects announced by Siteman Cancer Center and St. Louis Children’s Hospital Foundation earlier this month. Pedal the Cause is proud...

Nonprofit Revolutionizes Health in North City, County

In a poor neighborhood like North City, nutritious resources are not as attainable as they often are in other neighborhoods. Beyond that, poverty can have negative effects on an individual’s wellbeing. The Fit and...

Pace Your Race: Summer Runs in StL

To maximize your workout plan, check out some of the runs taking place in the Greater St. Louis area this summer. Whether you’re looking for distance, a challenge, or a fun run to partake...
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